top of page
Is it safe for me to do Pilates if I have an injury?
This will depend on the nature of the injury and how recently the injury occurred. Pilates is generally safe for those who have or have had injuries, but in some cases clearance from your treating health care team may be necessary prior to commencing any exercise program.
Are children allowed entry?
Children are permitted in the mobile studio providing they are quiet. Children will need to be supervised by their accompanying adult at all times.
bottom of page